Why It’s So Important For Children To Be Active

activities for kids(Written by Eilidh MacRae) As a parent I’m sure almost all of you know the difficulty caused by trying to keep your children active. In this day and age it is just too easy to let them sit in front of the TV all day or on the computer. There are so many benefits for children through playing sport and keeping active. Now is the time to try and instil this healthy habit into your children to help them stay healthy in their adult lives.

  • What Are The Benefits?

Lifelong habits develop during childhood, such as eating and exercise habits. Introducing exercise as a normal way of life and something that must be done regularly will encourage your children to continue with this habit in their adult lives. It also helps them maintain a healthy weight as a child, making maintaining a healthy weight as an adult easier too. [Read more…]

Top 5 Baby Names From The World of Sport

(Written by Rhian Brighton) Much like the world of pop, the world of sport and in particular football has given birth to some rather peculiar names. Whether this has something to do with the continuation of celebrity status, creating a young star out of the unforgettable named baby, or purely to give their children a name so different that it could almost be copywrited, here we have a shortlist of some of the best names from the world of sport. All of these names are of course a matter or personal preference, some may absolutely love the names that their favourite sport star has called their child, others may wonder what they were thinking but in the end it all leads up to what we consider the top five baby names from the world of sport.

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